Monthly Musings

April was not a gentle month for me. It was stressful, chaotic, destabilizing, exhausting, and nerve-wracking. It was also inspiring, hopeful, and clarifying. There were moments of helplessness alongside moments of strength. It was a month full of adjustments and intense emotions. I made financial cutbacks, reworked my budget, let go of comforts, changed coping habits, set boundaries, decided to move, and so many other things. What stood out most this month was how fully I fe

I did not get my March blog post done in March, and honestly, that feels pretty on brand for how this month went. March ended up being quieter than I expected. I did not move quickly. Some things progressed slowly while other things sat longer than planned. This month became about paying more attention to my True Self. I have been doing a lot of work tuning into my body and noticing what is actually happening in real time, and that awareness has changed how I relate to food,

This month is ending. It is snowing steadily today. What I like about the snow is that it softens everything and quiets the world. After a month that has held so much movement, emotion, and change, this stillness brings tranquility. February has been a month of a lot . A lot of highs and lows. A lot of passion and overwhelm. A lot of joy, stress, rest, and recalibration. A lot of building trust in myself around what I can hold and what I no longer want to carry. I navigated m

There is something about mid-January. Not quite the beginning of the year, when everything feels loud and full of pressure and expectation. Not the end of the year, when reflection can feel rushed or performative. But this in-between space. The heart of winter. The season that does not ask us to bloom, produce, or prove anything. Since the winter solstice in December, a lot has shifted for me. Internally. Externally. Quietly. Loudly. Gently. Abruptly. As I step into this seas